| Makes 4 servings Start to Finish: 20 minutes Source: Better Homes and Gardens Ingredients |
| 4 5- to 6-ounce skinless, boneless fresh or frozen salmon fillets |
| 2 tablespoons crumbled firm-textured bread |
| 1/4 cup mayonnaise or salad dressing |
| 3 tablespoons purchased basil pesto |
| 1 tablespoon grated Parmesan cheese |
| Directions |
| 1. Thaw fish, if frozen. Preheat broiler. Place the bread crumbs in a shallow baking pan. Broil 4 inches from heat for 1 to 2 minutes or until lightly toasted, stirring once. Set bread crumbs aside. |
| 2. Measure thickness of fish. Place fish on the greased unheated rack of broiler pan, tucking under any thin edges. Broil 4 inches from heat for 4 to 6 minutes per 1/2-inch thickness or until fish just begins to flake easily with a fork. Turn over 1-inch-thick fillets halfway through broiling. |
| 3. Meanwhile, in a small bowl stir together mayonnaise and pesto; set aside. Combine toasted bread crumbs and cheese. Spoon mayonnaise mixture over fillets. Sprinkle with crumb mixture. Broil 1 to 2 minutes more or until crumbs are lightly browned. Makes 4 servings. Nutrition facts per serving: calories: 363 total fat: 24g saturated fat: 3g cholesterol: 84mg sodium: 309mg carbohydrate: 5g fiber: 0g protein: 31g vitamin A: 6% calcium: 4% iron: 7% |
No comments:
Post a Comment