Thursday

Greek Chicken Salad

Fat Burning Index of this recipe = 2.43

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Ingredients


3 cups cooked chicken, chopped
2 cucumbers, chopped
2 cups crumbled feta cheese
2/3 cup sliced black olives
1/4 cup chopped fresh parsley
1 cup Real mayonnaise
2 cloves garlic, chopped
1/2 cup sour cream
1 tablespoon chopped fresh oregano

Instructions

In a large mixing bowl, combine chicken, cucumbers,
feta cheese, olives and parsley.


In a separate mixing bowl, combine mayonnaise, garlic,
sour cream and oregano; add chicken mixture and
toss. You may add one iceberg lettuce leaf per every
1/6 part of the salad. Eat as many servings as you
want.

Nutrition

Calories: 3664
Fat: 324 g
Sat: 101 g
Poly: 106 g
Mono: 98 g
Carbs: 39 g
Fiber: 6 g
Protein: 155 g

Calcium (mg) 1944.
Iron (mg)18
Sodium (mg) 6779
Potassium (mg) 2342
Phosphorus (mg) 2351.89
Ash (g)32.05
Vitamin A (IU) 6116
Vitamin C (mg)94.1560
Vitamin B-1 Thiamin (mg) 0.94
Vitamin B-2 Riboflavin (mg) 3.54
Niacine (mg)61.9319
Saturated fat (g)64
Monounsaturated fat (g)55
Polyunsaturated fat (g) 48

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